What Fears Do You Need to Overcome


The weekly session in the Stephen Lock Academy today is about Overcoming Fears. I don't mean spiders and toy dolls (my brother Andrew hates them). No, I mean the more emotional and interpersonal fears that hold us back.

Some of them are really common like:

  • Rejection: "If they're unhappy with me, I'm not safe."
  • Being judged: "Their reaction to my work is a verdict on me."

Others are a bit less common like:

  • Success and visibility: "If this works, more will be expected and I'll be seen."
  • Finishing: "Unfinished, it can still be perfect. Done, it can be judged."

By going back through my work I have identified 18 fears that come up in coaching. And then, mapped those to primal fears that are the real root of the problem.

The benefit of this is that, if you know the fear, you can remedy it.

So, here's one of my main ones:

Conflict and saying no: "If I push back, the relationship won't survive."

I'm not a people pleaser exactly. But if I sense I am displeasing someone I find it hard to be my honest self. And so, I work on it.

If you would like to come to the workshop at 12:30. Sign up for a free trial here and I'll send you a link.

Stephen

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If you’re curious whether coaching could help you find more clarity or direction, book a free 15-minute Clarity Call and we’ll explore it together.

Or, you can join my Stephen Lock Academy here.

For anything else, hit reply. I answer every email personally.

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